Services

PERSONAL TRAINING

Contact me to schedule a session!

 

FITNESS CLASS SCHEDULE

Monday: 5:30pm – Studio Cycling – Equinox Westwood

Tuesday: 10:15am – Shockwave – Equinox Westwood

Wednesday: 10am – Metcon3 – Equinox Westwood
Wednesday: 6:30pm – ViPR – Equinox Westwood

Thursday: 530pm – Metcon3 Equinox Westwood

Friday: 9:45am – Absolutely Ripped – Equinox West Hollywood
Friday: 10:15am – Fast Fit and Fabulous – Equinox West Hollywood

Saturday: 10:30am – ViPR – Equinox Westwood
Saturday: 11:15am ABS – Equinox Westwood


DAILY BURN

Get unlimited access to workouts with me

 

HEALTH COACHING AND NUTRITION CONSULTATIONS

Personal Health Coach available nationally AND internationally!

Nutrition programs and personal support to help you reach any health goal you have!  Nutrition is 80% of your success in achieving all your health goals. I work with everyone from professional athletes, to moms, to YOU offering nutrition education, complete nutritional meal programs, and vitamin supplementation!

 

Contact me today for a free health profile and lets get you started TODAY to reach all of your goals and beyond!